GROUNDING
A healthy root chakra would manifest as an innate feeling of belonging, comfort and security.
A blocked root chakra would manifest as inability to find where one is comfortable or inability to fit in, feeling as though one does not belong.
An overactive root chakra would manifest as scrambling in order to find where one feels accepted and welcome; scattered energies without a home.
The Color of the ROOT CHAKRA is RED or MAROON and a good way to balance one's root chakra is to visualize a brilliant red or maroon light, in the body, where the root chakra is located first spinning in a counter-clockwise manner, releasing impurities, and once that process is complete, rest for a moment and then visualize the same brilliant light spinning in a clockwise manner, bringing in new pure energy thus becoming healthy.
To activate the root chakra, we use red. To balance the root chakra, we use black.
The root chakra is associated with comfort, grounding, security, and support.
An affirmation for the root chakra is I am free to belong where I feel accepted.